Download the guide to eliminate urticaria! https://factvsfitness.com/lp-ga-histamine-download-desk-web/
Today I’ll talk about urticaria hives, otherwise known as hives or just that nasty itchy rash that appears on your skin.

I’ll address what actually causes hives, and most importantly, I’ll reveal a hives treatment you’ll definitely want to know about!

Research suggests that a mysterious compound is responsible for creating skin rashes (e.g. urticaria hives), allergies, or even digestive symptoms such as IBS (irritable bowel syndrome).

When I mean responsible, I actually mean that this mixture accounts for affecting a staggering 58% of people with IBS, whilst also potentially causing skin issues such as urticaria hives. Talk about making a point!

I know it may sound scary, but it’s actually hiding in many of the foods we eat, both healthy and unhealthy.

As you can probably tell, this stuff is pretty inconsiderate to say the least, as it makes it difficult to identify the causes and subsequent symptoms, meaning that people can suffer for a long time without finding a pattern.

Moreover, around 80% of people suffering from this problem are middle-aged women, and this can seriously impact their digestive, respiratory system, or make it seem like there’s another problem.

So is there any light at the end of the tunnel? The answer is YES, there is, and in addition to this informative video I’ll provide you the tools you need (e.g. e-book revealing foods to eat or avoid), along with a proposed method of keeping a diary.

If you have been in this situation, first thing to remember is that you’re NOT alone!

Many people suffer from either urticaria hives, digestive, or respiratory issues, but the first step is actually recognizing where to start from.

FREE E-BOOK I created to try out a low histamine diet and improve or eliminate your urticaria hives within 1-2 weeks:
http://factvsfitness.com/lp-ga-histamine-download-desk-web/

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Anita Tee
MSc Personalized Nutrition, BSc Human Biology

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